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The Dialectical Behavior Therapy Skills Workbook Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

The Dialectical Behavior Therapy Skills Workbook Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

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  • Author: Matthew McKay.
    Jeffrey C. Wood.
    Jeffrey Brantley.
  • Publisher: New Harbinger Publications, Incorporated
  • Pages: 271
  • Publication Date: 2019
  • Edition: 2nd Second Edition, Revised ed.
  • Binding: Paperback
  • MSRP: 24.95
  • ISBN13: 9781684034581
  • ISBN: 1684034582
  • Other ISBN: 9781684034598
  • Other ISBN Binding: ebook
  • Language: en
  • Store Location: Self Help
  • "Book cover image may be different than what appears on the actual book."

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